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Warm Weather Disclaimer - Shipping and Local Delivery
Warm Weather Disclaimer - Shipping and Local Delivery

Ready Brek 450g

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Best Before Date is February 8th, 2024

A piping hot bowl of Ready Brek is the perfect breakfast for a cold winter’s morning. Not only is it lovely and warm, it also contains lots of healthy, nutritional ingredients.

Made using finely milled porridge oats, rich in calcium and fortified with vitamins and minerals, it is also bereft of any added sugar or salt. To prepare, simply heat some milk and mix in the Ready Brek to the consistency you prefer.



Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Allergy Advice

May Contain Barley, May Contain Milk, Contains Oats, May Contain Rye, May Contain Wheat.

Lifestyle / Additives

  • No Added Salt.
  • Nutritional information
    Typical Values Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **% RI per serving‡
    Energy 1575kJ/ 473kJ/ 769kJ/    
    374kcal 112kcal 183kcal 9.0%  
    Fat 8.7g 2.6g 5.0g 7.1%  
    of which saturates 1.2g 0.4g 1.9g 10%  
    Carbohydrates 58g 17g 25g 9.6%  
    of which sugars 1.0g 0.0g 7.5g 8.0%  
    Fibre 7.9g 2.4g 2.4g    
    Protein 12g 3.6g 8.6g 17%  
    Salt 0.03g 0.00g 0.23g 3.8%  
    Vitamins & Minerals          
    Thiamin (B1) 0.94mg 85% 0.28mg 0.30mg  
    Riboflavin (B2) 1.2mg 86% 0.36mg 0.60mg  
    Niacin 14mg 88% 4.2mg 4.0mg  
    Vitamin B6 1.2mg 86% 0.36mg 0.50mg  
    Folic Acid 170µg 85% 51µg 60µg  
    Vitamin B12 2.1µg 84% 0.63µg 1.2µg  
    Vitamin D 4.3µg 86% 1.3µg 1.3µg  
    Calcium 1340mg 168% 402mg 582mg  
    Iron 12mg 86% 3.6mg 4.0mg  
    ‡ 150ml of semi-skimmed milk          
    **RI - Reference Intake of an average adult (8400kJ / 2000kcal)  

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